Get to Know Me
Dr. Chesha Simon specializes in the treatment of anxiety, depression and other mood concerns. Dr. Simon has worked in a variety of treatment settings and aims to support individuals and families in working towards lasting change and success, through connection with their strengths, aspects of their own resilience and actionable behavioral strategies. Dr. Simon has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other treatment modalities, and is certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Dr. Simon is especially interested in supporting coping and healing for individuals of marginalized communities and those managing intersecting identities.
Why I Treat Children
I treat children because the sense of wonder, joy, openness and curiosity that many children experience and bring to interactions has always been energizing and inspiring to me. I love the genuine disposition of so many of the children that I've encountered over the years and feel grateful to the many families that have allowed me to be a part of their lives. It has always felt important to support others. I've considered myself a 'helper' for a long time and acknowledge the ways that this work has also influenced my development, both personally and professionally.
What I'm Passionate About
I am passionate about showing up, recognizing that that looks different every day. I am passionate about working within a team and system that supports communities and works tirelessly to lessen disparities within our communities. I believe that equity is achievable and I want to be a part of systems that are working towards equity, diversity, inclusion, justice and wellness.
How I Try to Make A Difference
I try to make a difference by moving people closer to goals that resonate with them. By becoming a collaborator alongside families to support progress, I can help influence outcomes.
